The OSMC Playbook
Your source for orthopedic insights, recovery, wellness and more.
The OSMC Playbook | ABC57
OSMC is teaming up with ABC57 to bring you The OSMC Playbook, featuring expert insights, practical tips, and guidance to help you stay active, prevent injuries, and recover smarter. From the field to everyday life, our orthopedic experts share what you need to know to keep moving and performing at your best.
Fast Orthopedic Injury Care in Northern Indiana
Why Quick Orthopedic Care Matters After an Injury When an injury occurs, getting fast, accurate orthopedic guidance can...
OSMC Announces Athlete Partnership with Former Notre Dame Quarterback and NFL Veteran Ian Book
OSMC is proud to announce its first official athlete partnership with Ian Book — the winningest quarterback in Notre Dame...
Preventing ACL Injuries in Youth Football
Understanding the Rise in Lower Extremity Injuries in Football Lower extremity injuries, including ACL tears, ankle...
Anterior Lateral Hip Replacement Surgery at OSMC
Hip replacement surgery is performed to relieve pain and restore mobility when damage to the hip joint affects daily...
Pickleball and Back Pain: Is It Just Muscle Soreness or More?
Pickleball has become one of the fastest-growing adult activity trends, offering competitive fun with a low learning curve....
When to See an Orthopedic Expert for a Fall Injury
Understanding Fall Injuries and When to Seek Care A fall injury can occur suddenly and may result in pain, swelling,...
Safe Return to Play After Youth Injuries
Youth sports provide countless benefits, from teamwork and discipline to physical fitness and confidence. But with the...
Is It Nerve Compression or Something Else? Common Signs
When pain, tingling, or numbness appear, many people assume it is simply a result of muscle strain or fatigue. However,...
Pickleball Injuries: How to Prevent Heel & Foot Pain
Pickleball continues to grow in popularity across the country, drawing players of all ages to the courts. While it is a fun...
Skip the ER: Why Orthopedic Walk-In Clinic Saves Time and Money
When an unexpected injury strikes, such as a twisted ankle, sudden shoulder pain, or a painful sprain, the emergency room...
Overuse Injuries in Young Athletes: A Parent’s Guide
Protect Your Young Athlete’s Joint Health Sports are an excellent way for children to stay active, build confidence, and...
Sudden Joint Pain But No Injury? Here’s What It Might Be
What Causes Sudden Joint Page? You wake up one morning with sudden knee, shoulder, or hip discomfort, but you don’t...
