Here’s what you should know about getting a hip replacement after a serious injury. What is a Hip Replacement? Total hip arthroplasty, which is another name for hip replacement surgery, might be an option if hip pain is getting in the way of daily life and non-surgical treatments haven’t worked or aren’t working anymore. During
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You Can Reduce Arthritis Pain with These 5 Exercises
Arthritis is not for sissies. It hurts when you move, but it hurts more when you don’t move. Finding that balance is key to reducing arthritis pain. When it’s painful to grasp your cup of coffee or amble down a flight of stairs, the last thing on your mind is exercising. Joint pain, fatigue, and
Read MoreCommon Causes of Shoulder Pain For Adults
You know how it is. You wake up after what you thought was a great night’s sleep only to find your arm in a semi-permanent position above your head. The shoulder pain — ouch! Slowly, but surely your shoulder loosens and allows your arm to return to a normal position. That same morning you reach
Read MoreSidelined By Arthritis? How A Physical Therapist Can Help
Some days aches and pains are enough to keep you from the activities you love. It’s a catch-22 — it hurts to move but moving will help the hurt. Arthritis is the leading cause of disability for adults in America. It is widespread and encompasses a variety of diagnoses and forms. Generally speaking, arthritis describes
Read MoreWhat Is Arthritis?
Is Joint Pain Normal as You Age? Experiencing stiffness and discomfort in your joints as you grow older is common, but it’s crucial to know when it becomes a cause for concern. At OSMC, we believe in informing you about your joint health throughout your journey. As you age, your body undergoes several changes, and
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