Osteoporosis Specialist In Michiana, Northern Indiana, and Southwest Michigan Area
Your Bone Health Matters: Prevent Osteoporosis with OSMC
Osteoporosis, a silent thief of bone density, affects over 54 million Americans, often presenting no symptoms until a fracture occurs. At OSMC, we're dedicated to safeguarding your bone health through:
Early Detection: Regular bone density screenings (DXA scans) identify bone loss before fractures strike.
Personalized Treatment Plans: Our orthopedic specialists tailor therapies to reduce bone loss and strengthen bones.
Education & Support: We empower you with the knowledge and resources to manage your bone health proactively.
Understanding Osteoporosis: Are You at Risk?
More than 54 million Americans have osteoporosis, according to the National Osteoporosis Foundation. The degenerative condition develops over time as bones become less dense, creating a honeycomb appearance. Because of this bone loss, bones become weaker and are more easily broken.
Adults over the age of 50 are more likely to have osteoporosis, and women are more likely than men to develop it. Certain medical conditions may also make you more likely to develop osteoporosis.
Osteoporosis is particularly troublesome because it usually produces no symptoms – until a bone breaks. However, even that might not be obvious. If you notice a significant loss in height or that your spine is suddenly curving, it could result from a fracture due to osteoporosis.
Osteoporosis weakens bones, making them more susceptible to fractures. While adults over 50, especially women, are more prone, various factors can increase your risk:
- Family history of osteoporosis
- Certain medical conditions like thyroid disorders or rheumatoid arthritis
- Long-term use of steroid medications
- Smoking and excessive alcohol consumption
- Low calcium intake and Vitamin D deficiency
How Can I Prevent Osteoporosis?
Even without noticeable symptoms, prioritizing bone health is crucial. Ask your OSMC physician more about osteoporosis. While there is no cure, you can take steps to slow or stop the progress of osteoporosis and prevent broken bones! Here's what you can do:
Schedule a bone density scan: A quick, painless X-ray test assesses your bone mineral density.
Embrace weight-bearing exercises: Walking, running, dancing, and strength training stimulate bone growth.
Fuel your bones with nutrients: A diet rich in calcium, Vitamin D, and protein is essential for bone health.
Maintain a healthy weight: Being overweight or underweight can impact bone density.
Quit smoking and limit alcohol: These habits accelerate bone loss.
OSMC: Your Partner in Building Strong Bones
Our team of experienced orthopedic providers offers comprehensive bone health services, including:
- Bone density scans and interpretation
- Individualized treatment plans with medication options
- Lifestyle and dietary counseling for bone health
- Educational resources and support groups
Take Control of Your Bone Health Today!
Don't let osteoporosis silently steal your mobility and independence. By prioritizing bone health and partnering with OSMC, you can:
- Reduce your risk of fractures
- Maintain an active and fulfilling lifestyle
- Invest in your long-term well-being
Call us at (574) 319-9386
Book an appointment online
Visit one of our six convenient locations. We serve patients from Elkhart, IN, Goshen, IN, Granger, IN, Middlebury, IN, and Nappanee, IN, and we also offer two walk-in orthopedic clinics so we can help address your pain at the moment.
Together, let's build stronger bones for a brighter future!
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OSMC Bone Health Providers
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