Some days aches and pains are enough to keep you from the activities you love. It’s a catch-22 — it hurts to move but moving will help the hurt. Arthritis is the leading cause of disability for adults in America. It is widespread and encompasses a variety of diagnoses and forms. Generally speaking, arthritis describes
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Pain, Pain, Go Away: Dealing with Chronic Pain
As lifestyles have changed to include more time in front of video conferencing equipment instead of exercise equipment, pain has become an unwelcomed side effect. Single instances of “overdoing it” or obvious injuries often resolve with time and conservative care, but what happens when the pain persists? When it becomes a part of your daily
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