Why Running Matters Running is one of the most popular physical activities worldwide, with millions participating in annual marathons and ultramarathons. While it offers numerous health benefits—including a lower risk of cardiovascular disease and improved mental well-being—running also comes with a high risk of injuries, particularly in the foot and ankle. Standard Foot and Ankle
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Understanding Hammertoes: Causes, Symptoms, and Treatment Options
What Are Hammertoes? Hammertoe is a common foot deformity where the toe bends abnormally at the middle joint, making it look like a hammer. This condition usually affects the second, third, or fourth toe and can cause discomfort, pain, and difficulty walking. Hammertoes often result from muscle imbalances that put too much pressure on the
Read MoreCommon Signs You Need to See a Foot and Ankle Doctor
Top Symptoms That Signal It’s Time to See a Foot and Ankle Doctor Your feet and ankles support your body weight, making them some of your musculoskeletal system’s most essential and often overlooked areas. When pain, discomfort, or functional limitations begin to affect your daily life, it’s a sign that you may need to see a foot
Read MoreCommon Orthopedic Problems Women Experience
Unsurprisingly, males and females differ biologically, meaning that orthopedic care for men and women varies due to the differences in hormones, connective tissues, and skeletal structure. Let’s take a look at the most common orthopedic problems women experience. The main orthopedic problems women experience are given below. OSTEOPOROSIS Osteoporosis is a progressive disease associated with
Read MoreWhat Is the Difference Between a Pain Management Doctor and a Pain Medicine Doctor?
When you’re living with chronic pain or recovering from an injury, understanding the different types of specialists available to help you is essential. You may hear terms like pain management doctor and pain medicine doctor and wonder—what’s the difference? At Orthopedic Sports & Medicine Center (OSMC), we know that navigating your options can feel overwhelming, so
Read MoreWhat is the Difference Between a Physical Therapist vs. Physiotherapist?
If you’re recovering from an injury or managing chronic pain, you may have heard the terms physical therapist and physiotherapist used interchangeably. This can create some confusion as you search for the proper care. At Orthopedic Sports & Medicine Center (OSMC), understanding your options is the first step toward a successful recovery. Is there a difference between
Read MoreDo I Need a Referral to See an Orthopedic Surgeon?
Orthopedic Evaluation Without a Referral In Northern Indiana It is common for some insurance companies and specialty practices to require a referral before scheduling an appointment. A referral is a recommendation from a healthcare provider, usually a primary care physician (PCP), directing a patient to see a specialist or receive specific services. Health Maintenance Organizations
Read MoreWhat to Know About Spinal Cord Stimulators.
A spinal cord stimulator is an implanted device that sends low levels of electricity around the spinal cord to relieve pain. Is this procedure the right one for you? While everyone is different, patients who could benefit from this therapy have not experienced adequate pain relief with medications, less-invasive therapies, or previous surgeries. People who
Read MoreOSMC to Open New Clinic in Granger – Mishawaka
September 16, 2021 FOR IMMEDIATE RELEASE ELKHART, INDIANA – The Orthopedic and Sports Medicine Center of Northern Indiana, Inc., commonly known as OSMC, is pleased to announce that its new Granger – Mishawaka clinic location will welcome patients starting Monday, October 4, 2021. Located at 1202 East University Parkway in Granger, Indiana, between Fir Road
Read MoreWhat Is Arthritis?
Is Joint Pain Normal as You Age? Experiencing stiffness and discomfort in your joints as you grow older is common, but it’s crucial to know when it becomes a cause for concern. At OSMC, we believe in informing you about your joint health throughout your journey. As you age, your body undergoes several changes, and
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