Some days aches and pains are enough to keep you from the activities you love. It’s a catch-22 — it hurts to move but moving will help the hurt. Arthritis is the leading cause of disability for adults in America. It is widespread and encompasses a variety of diagnoses and forms. Generally speaking, arthritis describes
Read Morestiffness
What Is Arthritis?
Is Joint Pain Normal as You Age? Experiencing stiffness and discomfort in your joints as you grow older is common, but it’s crucial to know when it becomes a cause for concern. At OSMC, we believe in informing you about your joint health throughout your journey. As you age, your body undergoes several changes, and
Read MorePain, Pain, Go Away: Dealing with Chronic Pain
As lifestyles have changed to include more time in front of video conferencing equipment instead of exercise equipment, pain has become an unwelcomed side effect. Single instances of “overdoing it” or obvious injuries often resolve with time and conservative care, but what happens when the pain persists? When it becomes a part of your daily
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